Welcome!

Shambhala Cafe

Learn about taming your mind and enjoy a weekly social gathering of new and old practioners. Meditation instructors are available for newcomers and anyone with questions about meditation pracitce. Shambhala Cafe offers a social hour between two meditation periods every Saturday from 9am to 12pm.

Newsletter Sign Up

Calendar Introductory Programs Membership

Upcoming Events

Rigden Ngongro Study

Date: 03-13-2010

Starts: 12:00 PM

Turning The Mind Into An Ally- An introduction to meditation

Date: 03-13-2010

Starts: 12:30 PM

Werma Study Session

Date: 03-13-2010

Starts: 02:00 PM

Lojong:Training The Mind

Date: 03-15-2010

Starts: 07:00 PM

Ashe Practice

Date: 03-16-2010

Starts: 06:30 PM